The Paleo diet, or as its sometimes known the 'caveman diet', some would argue that its a reason for washed-up celebrities to sell another cookbook or workout DVD as its just another fad diet. Then again, as humans we have survived as hunter-gatherers for thousands of years.
The basis of Paleo is relatively simple, raw, honest whole foods, high protein lean meats, as well as fruits and vegetables which are low in only natural sugars or high in antioxidants. So it should be easy to avoid anything processed or artificial, pretty much all dairy foods, and the obvious trans fats, vegetable oils and, strangely enough grains.
So, if you are looking for a selection of wines that will fit into your Paleo lifestyle or simply looking a collection of wines, which on the surface may help you un understand our own motto of 'Drink Less, Drink Better!'
If you fancy reading moire abut the Paleo diet, click here to read our article on Grapes Alive, our natural lifestyle blog.
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This light and fresh biodynamic and organic Tempranillo is made from grapes grown at the vineyard where the Parra family started growing organic grapes in 1993. This no added sulphites...
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Fragrances of smoke and stone with a hint of ripe cherries. Great concentration of juicy fruit on the palate. Fresh tannins and a light dry finish. Top Tip: it is...
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The wine tastes very fresh, with toasty almonds and stone fruit, generous citrus notes and just a little bit of crumbly biscuits on top. It is elegantly aromatic and with...
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A modern style of Garnacha with clean rounded red fruits. Fermented in stainless steel and vinified without sulphur, gives this is a very fruity expression of Garnacha with lifted aromatic...
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Cherry red with hints of purple the nose has primary aromas of fresh fruit; strawberries, raspberries, cherries and violets with a slightly earthy edge. On the palate there are clean...
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Behind this 100% Barbera is Henry Finzi-Constantine, a student of anthropology and the works of Rudolf Steiner (biodynamics) and more recently the introduction of heavy horses in the vineyards of...
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Sulphite free red wine from Montepulciano D'Abruzzo DOC has medium+ body, is juicy and fragrant with notes of violets, plums, blueberries and game. Expect well integrated but noticeable tannins. It...
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Perfectly healthy selected grapes and meticulous winemaking, has produced a great and authentic wine with no sulphur at all added, (Sodos in Catalan relates to sulphur, so Nosodos means 'no sulphur'!)....
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Superb organic red wine from Spain. Grown in high vineyards in the hinterland of Alicante a super approachable Garnacha that balances ripe confit fruit notes with good freshness and a...
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Very juicy with a soft, slightly cloudy purple colour and gentle flavours of blackberry, liquorice, pepper and nutmeg. Food Match: Drink lightly chilled with barbecued meats and vegetables. Wine Facts:...
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Buttercup yellow, Jean-Pierre Frick’s white wine without added sulphites, offers enticing and altogether unusual aromas of dry sherry, medlars, greengage and fermenting cider apples; the palate, however, reveals excellent tension...
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Unfiltered organic Catarratto has a wonderful nose of white grape juice, mouthwatering with notes of pink grapefruit and apple and a slight spiciness from the lees. Very vibrant white wine,...
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Pale colour, very fresh with good acidity, like a crisp green apple from the Viura. The slightly floral nose comes from the myriad of experimental white varieties in the blend....
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This top of range natural red wine is made without any added sulphites in Rioja. It is very fruity in the mouth, with flavours of plum and liquorice. The tannins...
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This natural rose wine made with no added sulphites is pale pink, the nose has aromas of delicate wild strawberries, raspberry and ever so slightly wild fennel. The palate is...
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A full bodied, ripe and juicy red from the sun-drenched Italian island of Sicily. Packed with ripe black cherry fruit and hints of pepper, this supple wine is unoaked and...
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Wine's aroma is clean and intense with notes of red fruits on a background of fresh cakes and pastry. Sweet, spicy and smoky balsamic notes. The palate has a sweet...
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This crisp and refreshing organic white wine has citrus flavours mingled with floral aromas of orchid with a mineral finish and a fuller and rounder mouthfeel. It has a very smooth...
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This red wine is ruby red in colour with flavours of blackcurrants, plums, cherries & blackberries. The aromas are fresh and vibrant with some intriguing green notes, like fresh green...
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A rich and simply scrumptious organic Pecorino from Abruzzo thats made with no added sulphites, aromas and flavours that the perfect amount of floral, fruity and minerals within its profile....
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The wine is ruby red in the glass and has aromas of red fruits, wild berries and gentle spice. On the palate it is elegant and delicate with vibrant dark...
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This organic Pinot Noir from Alsace is a very delicate red wine. It is so delicate we can even put it on our rose wine shelf. Very juicy red wine,...
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Who doesn't like an elegant red wine made in a prestigious Cotes du Rhone Villages appellation and in this case without sulphites added? Get this red wine and savour expressive...
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With several generations of family tradition passed from father to son for over a century, finding an organic wine from Beaujolais has been one of our longer searches. But the...
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A lovely lighter bodied Italian red wine with no sulphites added and with no filtration making this a perfect match for a vegan diet. Its incredibly straight forward with a ruby...
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The man behind this remarkable wine is Henry Finzi-Constantine, a student of anthropology and the works of Rudolf Steiner, and more recently the introduction of heavy horses in the vineyards...
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Richer and fuller bodied organic Montepulciano is a fruity and floral wine. Hints of berries and wild cherry. The palate is round and balanced with very persistent tannins. Food Match:...
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Typically round and rich: think plum jam, caramel and apple compote with warmth and spice Food Match: Oriental dishes, spicy or marinated fish, fresh shellfish, aperitif Wine Facts: Diets Organic, No...
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An inspiring dry Gavi, with no sulphites added, made in a subtle and fruity style thats easy to drink in its young years. Truly pleasant, especially as aperitif or with main...
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Old vines Cannonau which straddles the line between power and precision. Packed with sweet earthy fruit and the Cannonau bruised plums, but there's some excellent freshness too care of low...
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Castrillo is a classic Tinto Fino wine with layered dark and red fruit, polished tannins, freshness and elegance. We just love how earthy this wine is - is has depth,...
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This is an extremely elegant Alsace Riesling with citrus and floral aromas. A fruity zesty wine with mineral character - exactly what would you expect from a quality white wine...
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The 2016 vintage provides the four ‘s’: soft, smooth, silky and smoky! Lively and fresh in the mouth, gentle flavours of red grape and sweet berry, dried spices and roasted...
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A bold, earthy, dry red with flavours of black currant and toasted almond with an elegant, natural tannic structure. Glorious red wine from the motherland of wine - Georgia. Food...
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This is a fresh style of pinot noir made with precision by the pioneer of the variety in the Languedoc since 1988. This elegant medium bodied red wine is made from...
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Bright red in colour, aromas of black cherries and black berries. On the palate, warm and rich with fresh and soft tannins . Notes of black cherry, blackcurrants and sweet...
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A delicate and simply made white wine with a light yellow colour, the wine has a fruity, floral and mineral nose, and citrus notes. An elegant subtle woody Chardonnay that...
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Fresh with blue and red fruits, violets and earl grey tea. Has a little natural funk but still clean. This organic Gamay wine is really funky with its complexity -...
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Celso Zero Dolcetto has an intense red colour with warming fruit and spice aromas. It shows the very typical characteristics of Dolcetto, with its almond notes and light bitter lingering aftertaste...
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Golden amber in the glass with a nose of wild honey. Despite the gloriously sweet appearance this wine is dry, unexpectedly but definitely pleasantly. Full-bodied in the mouth with subtle...
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This is a young, fun and all round enjoyable natural Lambrusco, thats made with ancestral bottling methods and nothing at all added. Made in a small family winery thats been...
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This is a true innovation in wine! An experimental step into the darkness from a traditional family owned vineyard exploring thier wine making capabilities by creating a red, white wine....
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This declassified Valpolicella is from the certified natural winery of Gigi Aldigretthi. Its certified by trust by one of the newest natural certification bodies, Les Vins 'Sans Aucun Intrant Ni...
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A stunning wine thats bright straw-yellow in the glass, with a nose which is intense, complex and fine with aromas of citrus fruits, green apple, pear, acacia honey, wild thyme...
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Another exceptional addition from the famed Italian winemaker Angiolino Maule! The wine tastes very fresh on the palate and there is interesting and playful notes of honey and stone fruits,...
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Deep ruby with violet hints, intense and complex with subtle notes of ripe red and black fruits as well as prunes and liquorice. As the wine opens it shows some...
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Turbid and Bretty is the label belonging to the redoubtable Bill Downie, one of the dozens of Pinot Noir in Australia. This version is more akin to a Pinot from...
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This remarkable Sicilian white wine, or an orange wine due to its 14 day skin contact, is surprisingly light and easy drinking. With its rich yellow colour, it draws you...